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Sound Mind and Body is a boutique personal training gym offering bespoke fitness solutions to help you achieve your personal health and fitness goals. The best way to describe Sound Mind and Body is to compare it to a Formula One racing team. We bring together all the experts required to help you improve your health and fitness in one place where you and your goals are our highest priority.

Everyone is different so when you join us our personal training experts will develop a tailored fitness solution that will let you get where you want to be. And to help you do this we will provide you with outstanding facilities, state-of-the-art equipment, and the advice and motivation from our team of highly qualified personal training experts. Our hand-picked professional personal trainers are amongst the best in their fields and can help you achieve fast and long-lasting results.







We are open at 6am till a last entry of 9pm every day of the week and provide the right environment and services to cater for those with busy lifestyles. We think that doing the work is hard enough so we make every other aspect of the Sound Mind and Body experience an absolute pleasure.