Sound Mind and Body is a boutique personal training gym offering bespoke fitness solutions to help you achieve your personal health and fitness goals. With services not stopping at the gym; also offering beauty, physical and mental health treatments in-house.

Everyone is different so when you join us our personal training experts will develop a tailored fitness solution that will let you get where you want to be. And to help you do this we will provide you with outstanding facilities, state-of-the-art equipment, and the advice and motivation from our team of highly qualified personal training experts. Our hand-picked professional personal trainers are amongst the best in their fields and can help you achieve fast and long-lasting results.

We are open at 6am till a last entry of 9pm every day of the week and provide the right environment and services to cater for those with busy lifestyles. We think that doing the work is hard enough so we make every other aspect of the Sound Mind and Body experience an absolute pleasure.

Free Initial Training Session

To set you on the right track for your fitness journey, we offer a free personal training session worth over £50 to find your tailored fitness solution.

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