Join Us


As a member of Sound Mind and Body, you will experience benefits ranging from the typical things you’d except from a gym, to things you would never imagine. We offer a full experience to make your Sound Mind and Body experience an absolute pleasure.

Free initial consultation & training session

State-of-the-art training equipment

Exclusive premium members lounge

Luxurious facilities & changing rooms

Complementary towels & water in the gym

Flexible concierge service

Sound Mind and Body offers a premium membership with no strings attached. With no joining fees or long term contract, we want a gym membership that works flexibly for you.

We offer an experience with no peak or off-peak rates so you can enjoy our gym whenever suits you. Our priority is your health and not the cash in your pocket, so we allow you to pause or cancel your membership at any time (ideal for students or those who spend a lot of time out of town).

But don’t just take our word for it…

I have been a member of the gym now for one year and 7 months. What can I say, this is the best thing I have done. I have kept going with this training which has transformed my shape, and made me feel fantastic.

Manager, Age 68

I have found Sound Mind and Body an oasis to calm in a busy day. If Carlsberg did gyms, it would probably be Sound Mind and Body. It is also cleaner than any other gym I’ve used before.
A therapist who gets you fitter – what more could you want?

Lawyer, Age 54

Sound Mind and Body is the best gym in the North East providing an unparalleled experience that has allowed me and will allow you to reach your goals.

Racing Driver, Age 22

The gym is an extremely pleasant place to be in, with a professional yet family like feel. I have received fantastic support on my journey to fitness from staff and clients. Such is my confidence that I am now able to enjoy a range of classes at the gym.

A big thank you to all at Sound, Mind and Body!

Director, Age 59