I trained in Florida originally with the Fitness institute then afterwards with the American College of Sports Medicine. After qualifying in 1996 I returned home and have enjoyed training aside variety of people from professionals sportsmen and teams to children and older people recover from surgery and injury, alongside surgeons and physiotherapists we have achieved great results, getting people back to full strength and mobility in a much shorter time than anticipated.

I organise intense week long training courses for clients at home and abroad were certain aspects of their lifestyle are analysed and adapted to get a quick transformation to a fitter, healthier future.

Heathy habits will change a person’s fitness and shape forever. Over the years I have enjoyed many sporting activities including kitesurfing, cycling, martial arts, climbing, running and swimming. Because i’ve seen how good nutrition, and exercise can transform people’s lives i am passionate about helping people feel good quickly and for the rest of their lives.