I am a psychotherapeutic counsellor using Transactional Analysis (TA) as my Core Therapeutic Model. I also integrate, use and explore theory from other therapies and models if I think it will benefit our work together. I am naturally curious and really enjoy listening to people, their stories and how they make sense of their world around them. I think having someone who is outside of the immediate situation, is completely without bias or personal interest, is invaluable in processing and exploring challenges within our daily lives.

A little bit of Self Disclosure – I am a Neurodivergent Individual and I have been on multiple sides of the room in therapy: client, observer and practitioner. I have undertaken (and I am still on) my own therapeutic journey to continue to find ways to be OK with the changing seasons. In turn, I hope to help other individuals find their way to ‘be ok’ within their own life and circumstances, whatever the weather.