At Sound Mind and Body we strive to provide only the best for our members so we only use the highest quality equipment on the market to ensure you get the ultimate workout experience. Most of our equipment is from the leading US fitness equipment manufacturer Cybex whilst our bikes, built by Watt Bike, are the same as the ones used by the British national cycling team.
MAIN GYM AREA
We feel that you deserve the best and only the best when it comes to your personal health and fitness which is why we have invested in creating an outstanding training environment. The floral template wallpaper and the chandeliers create a sense of luxury and exclusivity complemented by our stunning general areas. We have a capped membership so you will not find yourself hanging around waiting to use certain equipment. We know that once you are in the gym you will be working hard so you can always grab a complimentary chilled towel and unlimited mineral water from the fridge.
Nobody likes restrictions, especially when you are already paying to use something. We want to make sure you make the most out of your time at the gym so if, for example, you want to run on the treadmills barefoot because of a doctor’s recommendation – you are more than welcome to do it (something very few gyms would allow). We also want you to feel as comfortable as possible when you are working out so we don’t have any restrictions on what you wear at the gym as long as it is suitable for what you are doing.
Our studio is perfect for those who enjoy their privacy and prefer to work out on their own away from everyone else when it is not used for group classes. Ideal for free weight and bodyweight workouts, the studio also has a climbing wall which is great for developing a wide range of muscle groups.
We want to make sure that every moment spent at Sound Mind and Body is an absolute pleasure and we certainly have the facilities to do so. When you visit us, all you need to bring is yourself and we will take care of the rest.
Our Luxury Executive Lounge is the perfect place to relax before or after a workout. You can grab a healthy snack from our honesty bar, enjoy a complimentary hot drink, watch TV on our 42” screen, use our free Wi-Fi or read a magazine or a book.
Our luxury changing rooms have everything you would need so you don’t have to worry about bringing towels or toiletries as we provide them to all of our members to make sure you are always getting the best and nothing but the best. Our changing rooms have hair dryers, ghd straighteners, shampoos, conditioners, shower gels, body creams, hand creams, deodorants and much more.