Which one is 'better' for you? As a PT with a background in sports science …
Maia Stovold30 November 2025
Over the past year, weight loss (GLP-1) medications have become more popular and have completely…
Maia Stovold12 November 2025
As someone passionate about all sports, from a childhood of competitive swimming and running for…
Maia Stovold8 November 2025
As someone passionate about both food and fitness, I love exploring how what we eat…
Sophie EC8 November 2025
Eating a balanced diet with GLP-1s is essential. GLP-1 (glucagon-like peptide 1) is a hormone…
Sophie EC8 November 2025
